Training Areas
The areas in which I run courses are set out below:-
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Absorbing Information
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Thinking Skills
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Peak Performance Psychology
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Mindfulness
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Brain Health
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Physical Performance
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Why these areas?
My courses build up into a complete and comprehensive personal development course aimed at developing the full range of your cognitive and intellectual abilities and significantly raising your levels of mental performance. Since there is no area of human activity that doesn't make use of the brain, what you will learn in our courses is applicable in any situation you might care to think of.
I will also help you to ensure you have an optimally functioning and healthy brain. The good news is that since the brain is an integral part of the body's biochemical system, any changes that are good for your brain are also good for your health and fitness as a whole.
Furthermore, there is a huge degree of overlap and feedback between the different areas that I cover, so the more you understand and improve in one area, the greater your learning and understanding will be in the other areas as well, creating a virtuous circle of ever-improving performance.
So even if you are interested in only one area, say memory training, you will gain still more by focusing on all of the other areas I cover as well.
Everything I teach is intended to be practical in nature and designed to help you perform more effectively right away. I will provide you with the necessary theoretical knowledge and background information you need, as well as practical exercises, and realistic ways of integrating what you learn into your everyday life so that you can maintain the improvements you make in the long term.
My seminars are taught with warmth, wisdom, compassion and humour. You will learn, play, have the chance to get to know each other and utilise the skills you learn from the very start.
My courses build up into a complete and comprehensive personal development course aimed at developing the full range of your cognitive and intellectual abilities and significantly raising your levels of mental performance. Since there is no area of human activity that doesn't make use of the brain, what you will learn in our courses is applicable in any situation you might care to think of.
I will also help you to ensure you have an optimally functioning and healthy brain. The good news is that since the brain is an integral part of the body's biochemical system, any changes that are good for your brain are also good for your health and fitness as a whole.
Furthermore, there is a huge degree of overlap and feedback between the different areas that I cover, so the more you understand and improve in one area, the greater your learning and understanding will be in the other areas as well, creating a virtuous circle of ever-improving performance.
So even if you are interested in only one area, say memory training, you will gain still more by focusing on all of the other areas I cover as well.
Everything I teach is intended to be practical in nature and designed to help you perform more effectively right away. I will provide you with the necessary theoretical knowledge and background information you need, as well as practical exercises, and realistic ways of integrating what you learn into your everyday life so that you can maintain the improvements you make in the long term.
My seminars are taught with warmth, wisdom, compassion and humour. You will learn, play, have the chance to get to know each other and utilise the skills you learn from the very start.