GARY LORRISON PERSONAL DEVELOPMENT
If you would like to improve your performance and explore your potential then this is the place for you. For twenty years I have been running seminars and writing on the subject of human performance in a wide range of different areas.
I am now running seminars and one-to-one sessions online so that you can take advantage of the training that I offer wherever you are. These are seminars aimed at improving your mental and intellectual skills as well as the psychological and physical elements of personal development. All of these build up to a complete personal development course.
Whether you are in education, at work, or simply want to get the most out of life, the seminars I offer here will help you. Watch the video to find out more and sign up for your free introductory seminar.
I am now running seminars and one-to-one sessions online so that you can take advantage of the training that I offer wherever you are. These are seminars aimed at improving your mental and intellectual skills as well as the psychological and physical elements of personal development. All of these build up to a complete personal development course.
Whether you are in education, at work, or simply want to get the most out of life, the seminars I offer here will help you. Watch the video to find out more and sign up for your free introductory seminar.
You can watch my free introductory video seminar here
Online Seminars
- I run seminars, one-to-one sessions as well as a number of self-study online courses
- The areas that I cover are outlined below
- Seminars and one-to-one sessions takes place online over zoom so that wherever you are in the world you can take part
- Each seminar lasts about half a day (3-4 hours) with plenty of rest breaks
- One to one sessions are one hour long
- Each seminar/session is filled with knowledge, demonstrations, exercises and ongoing practice designed to get the best out of you
- Each seminar/session has a logical structure that will ensure a good understanding of the subject area
- Each seminar/session is accompanied by a free book or booklet when you sign up
- Each seminar/session is recorded so you will always have access to them
- Seminar sizes are limited to fifteen people so that your voice won't get lost
- Ongoing support via the website ensures that you can maintain your progress and motivation
- Click on the seminars you are interested in or if you want to book onto all of them click here
- If you would rather study by yourself I have developed a number of online self -study courses and will be adding more over time. These come with free email support.
Master Your Memory
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Develop a First Class Memory - Click here to book seminar
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Intelligent Speed Reading
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Learn to Read at High Speeds - Click here to book seminar
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Introduction to Mind Maps
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Learn to Use Mind Maps Effectively - Click here to book seminar
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Analytical Thinking
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Develop First-Class Analytical Thinking Skills - Click here to book seminar
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Creative Thinking
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Develop Your Ability to Think Creatively - Click here to book seminar
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Strategic Thinking
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Learn to Think Strategically - Click here to book seminar
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Peak Performance Psychology 1: Aims, Goals and Values
Psychological Strategies that will Help you Achieve your Life Goals - Click here to book seminar
- Learn what your goals are in different areas of your life
- Decide what your priorities are and what decisions you need to take to achieve what is important to you
- Learn how to overcome limiting beliefs that may be holding you back
- Assess how your value system affects the choices you make and what you decide to go for
- Free Goals book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Peak Performance Psychology 2: States of Mind
Take control of your States of Mind - Click here to book seminar
- Learn how important your state of mind is in in determining outcomes you achieve and the quality of your life
- Understand how to ensure that you - and not external forces outside your control - determine your state of mind
- Learn how to anchor powerful states of mind so that you always have access to them
- Free States of Mind book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Peak Performance Psychology 3: Communication Skills
Make Good Communication a Vital Tool in your Psychological Skill Set - Click here to book seminar
- Understand that the quality of your communication with other people is vital in determining the results you achieve in life
- Develop specific attitudes to your communication that can greatly enhance those results
- Learn about the importance of rapport and how to see the world through the eyes of others
- Observe how other people's language can reveal how they are thinking
- Learn how to use the language of influence to effectively influence other people
- Free Communication book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Peak Performance Psychology 4: Modelling Success
Learn How to Emulate High Level Performance - Click here to book seminar
- Emulate the successful strategies of high achievers to achieve your own goals
- Understand the strategies, beliefs, knowledge and behaviours that can lead to success in a particular field
- Learn how to isolate the essential and eliminate what is not necessary as you progress
- Free Modelling Success book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Brain Care 1: Meditation and Mindfulness
Develop the Skills Associated with Meditation and Mindfulness - Click here to book seminar
- Learn how to use the skills of meditation and mindfulness to enhance your cognitive functioning across a range of skills
- Use the techniques to develop your ability to focus and concentrate
- Reduce or eliminate negative emotions, feelings of panic, lack of control
- Achieve a calmer more relaxed state of mind
- Free Concentration and Focus book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Brain Care 2: Visualisation and Using the Whole Brain
Develop your ability to use your whole brain - Click here to book seminar
- Learn how to visualise effectively
- Understand how and why the ability to visualise can massively affect your outcomes
- Learn to use visualisation as a way of quickly practising skills and understand why this works
- Enhance your ability to use your whole brain by developing your other senses
- Free Visualisation book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Optimal Nutrition
Learn How to Eat and Drink for Optimal Nutrition - Click here to book seminar
- Consider how "we are what we eat" should impact all of our decisions concerning nutrition
- Learn what foods you should eat and what to avoid
- Learn what, when and how much to eat - as well the physical process of how to eat
- Eat to boost long-term health and maximise short-term energy
- Develop your own optimal diet
- Develop the mental skills to stick with a good diet
- Free Healthy Eating book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Optimal Rest and Sleep
Learn How to Rest and Sleep for Optimal Performance - Click here to book seminar
- Assess the current quality of your rest and sleep
- Determine how much down time you need
- Determine the quality versus quantity of your rest and sleep
- Use sleep and rest to maximise your energy levels - both long-term and short-term
- Free Healthy Sleep book when you enrol
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session
Optimal Physical Fitness
Learn How to Optimise your Physical Fitness - Click here to book seminar
- Assess the kind of fitness you need for you and your goals
- Understand that physical fitness can impact your mental health and fitness just as much as it impacts your physical state
- Learn how to leverage exercise to maximise gains in the least amount of time
- Consider which kinds of fitness you may need to focus on
- Enhance your abilities across a range of skills including strength & power, cardio & endurance, flexibility (static and moving), co-ordination, balance and reflexes
- Click here for a more detailed outline of the seminar content
- Click here to book a one-to-one session