Aims & Goals
Seminar Content
- How setting goals and targets can increase your chances of success throughout your life
- How to set goals effectively to maximise your chances of achieving them
- An appreciation of the different types of goal: type 1: external goals - what you achieve in the world
- An appreciation of the different types of goal: type 2: internal goals - how you feel about what you achieve
- A simple three-step strategy for setting achieving and measuring your goals
- Considering various different areas of your life and setting goals for each area
- An analysis of the empirical evidence that can influence achievement
- The psychological factors that determine whether you reach your goals
- Planning - to achieve your goals you need a plan
- Strategies to effect changes of behaviour
- How decisions, beliefs, values and experiences can influence your goals and how to use each to your advantage
- How to practise and develop your skills over time
- And more...
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